Take Care

I am trying to do something nice for myself everyday.  The gesture could be small, like drinking 8 glasses of water or filling up up my humidifier with water.  I’ve been realizing these little things are things I can truly be grateful for and that these actions reflect valuing myself, which is a bigger thing I can be grateful for.   What have you done for yourself today?  Have you thought about how grateful you are for it?

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