{"id":1105,"date":"2013-09-09T13:40:48","date_gmt":"2013-09-09T13:40:48","guid":{"rendered":"https:\/\/nosmallthing.net\/main\/?p=1105"},"modified":"2017-11-17T19:57:20","modified_gmt":"2017-11-17T19:57:20","slug":"the-spice-of-life","status":"publish","type":"post","link":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/","title":{"rendered":"The Spice of Life"},"content":{"rendered":"<p>At your next meal, take a few bites BEFORE you season your food.\u00a0 Think about what your food tastes like.\u00a0 Then add salt and pepper or your favorite spice. What exactly does putting salt or pepper (or oregano or basil) do to your experience of eating?\u00a0 Imagine combing your hair, or watching TV, or going about any type of routine activity. What can you do to enhance your experience of the activity? How can you <em>season <\/em>this activity so that you enjoy it as much as possible?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At your next meal, take a few bites BEFORE you season your food.  Think about &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[39,36],"tags":[],"class_list":["post-1105","post","type-post","status-publish","format-standard","hentry","category-misc","category-tip"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Spice of Life &#8211; No Small Thing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Spice of Life &#8211; No Small Thing\" \/>\n<meta property=\"og:description\" content=\"At your next meal, take a few bites BEFORE you season your food. Think about ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/\" \/>\n<meta property=\"og:site_name\" content=\"No Small Thing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-09T13:40:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-11-17T19:57:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/Best-of-No-Small-Thing-pure-image-2-1024x782.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"782\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"nosmalladmin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nosmalladmin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/\"},\"author\":{\"name\":\"nosmalladmin\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/person\\\/068a68011d8a650958cb95074ba6251b\"},\"headline\":\"The Spice of Life\",\"datePublished\":\"2013-09-09T13:40:48+00:00\",\"dateModified\":\"2017-11-17T19:57:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/\"},\"wordCount\":91,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\"},\"articleSection\":[\"Miscellaneous Tips\",\"Weekly Tip\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/\",\"name\":\"The Spice of Life &#8211; No Small Thing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#website\"},\"datePublished\":\"2013-09-09T13:40:48+00:00\",\"dateModified\":\"2017-11-17T19:57:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/the-spice-of-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Spice of Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#website\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\",\"name\":\"No Small Thing\",\"description\":\"Mindful Meditations\",\"publisher\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\",\"name\":\"No Small Thing Mindful Meditations\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png\",\"contentUrl\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png\",\"width\":448,\"height\":144,\"caption\":\"No Small Thing Mindful Meditations\"},\"image\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NoSmallThingMindfulMeditations\\\/\",\"https:\\\/\\\/instagram.com\\\/nosmallthingdeborah\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/deborah-hawkins-08958012\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/person\\\/068a68011d8a650958cb95074ba6251b\",\"name\":\"nosmalladmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"caption\":\"nosmalladmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Spice of Life &#8211; No Small Thing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/","og_locale":"en_US","og_type":"article","og_title":"The Spice of Life &#8211; No Small Thing","og_description":"At your next meal, take a few bites BEFORE you season your food. Think about ...","og_url":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/","og_site_name":"No Small Thing","article_publisher":"https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/","article_published_time":"2013-09-09T13:40:48+00:00","article_modified_time":"2017-11-17T19:57:20+00:00","og_image":[{"width":1024,"height":782,"url":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/Best-of-No-Small-Thing-pure-image-2-1024x782.png","type":"image\/png"}],"author":"nosmalladmin","twitter_misc":{"Written by":"nosmalladmin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/#article","isPartOf":{"@id":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/"},"author":{"name":"nosmalladmin","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/person\/068a68011d8a650958cb95074ba6251b"},"headline":"The Spice of Life","datePublished":"2013-09-09T13:40:48+00:00","dateModified":"2017-11-17T19:57:20+00:00","mainEntityOfPage":{"@id":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/"},"wordCount":91,"commentCount":0,"publisher":{"@id":"https:\/\/nosmallthing.net\/main\/#organization"},"articleSection":["Miscellaneous Tips","Weekly Tip"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nosmallthing.net\/main\/the-spice-of-life\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/","url":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/","name":"The Spice of Life &#8211; No Small Thing","isPartOf":{"@id":"https:\/\/nosmallthing.net\/main\/#website"},"datePublished":"2013-09-09T13:40:48+00:00","dateModified":"2017-11-17T19:57:20+00:00","breadcrumb":{"@id":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nosmallthing.net\/main\/the-spice-of-life\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nosmallthing.net\/main\/the-spice-of-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nosmallthing.net\/main\/"},{"@type":"ListItem","position":2,"name":"The Spice of Life"}]},{"@type":"WebSite","@id":"https:\/\/nosmallthing.net\/main\/#website","url":"https:\/\/nosmallthing.net\/main\/","name":"No Small Thing","description":"Mindful Meditations","publisher":{"@id":"https:\/\/nosmallthing.net\/main\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nosmallthing.net\/main\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nosmallthing.net\/main\/#organization","name":"No Small Thing Mindful Meditations","url":"https:\/\/nosmallthing.net\/main\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/logo\/image\/","url":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png","contentUrl":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png","width":448,"height":144,"caption":"No Small Thing Mindful Meditations"},"image":{"@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/","https:\/\/instagram.com\/nosmallthingdeborah","https:\/\/www.linkedin.com\/in\/deborah-hawkins-08958012"]},{"@type":"Person","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/person\/068a68011d8a650958cb95074ba6251b","name":"nosmalladmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","caption":"nosmalladmin"}}]}},"jetpack_featured_media_url":"","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"nosmalladmin","author_link":"https:\/\/nosmallthing.net\/main\/author\/nosmalladmin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/nosmallthing.net\/main\/category\/tip\/misc\/\" rel=\"category tag\">Miscellaneous Tips<\/a> <a href=\"https:\/\/nosmallthing.net\/main\/category\/tip\/\" rel=\"category tag\">Weekly Tip<\/a>","rttpg_excerpt":"At your next meal, take a few bites BEFORE you season your food. Think about ...","_links":{"self":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts\/1105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/comments?post=1105"}],"version-history":[{"count":0,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts\/1105\/revisions"}],"wp:attachment":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/media?parent=1105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/categories?post=1105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/tags?post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}