{"id":3848,"date":"2019-08-19T18:29:11","date_gmt":"2019-08-19T18:29:11","guid":{"rendered":"https:\/\/nosmallthing.net\/main\/?p=3848"},"modified":"2019-08-19T18:29:11","modified_gmt":"2019-08-19T18:29:11","slug":"forgive-and-remember","status":"publish","type":"post","link":"https:\/\/nosmallthing.net\/main\/forgive-and-remember\/","title":{"rendered":"Forgive &#8212; And Remember"},"content":{"rendered":"<p>Many of us have heard the expression <strong>forgive and forget<\/strong>.\u00a0 I suppose the intent here is to be conscious to not let upsets and disappointments fester.\u00a0 Once responsibilities in an issue are discussed and owned, once feelings are aired, it\u2019s much easier to go forward to have an enriching relationship.<\/p>\n<p>What about self-forgiveness?\u00a0 Can you think about ways you\u2019ve withheld positive feelings about yourself, even punished yourself for things like: staying too long in a relationship, for not getting your degree, for not sticking to a diet, for\u2026 (fill in the blank)?\u00a0 Knowing that you regret some behaviors in your past, what do you want to do differently going forward?\u00a0 Can you give yourself some credit for identifying core issues and exercising better judgment?\u00a0 How can you remember to be thankful and honor yourself for actions that are aligned with who you want to be?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;Many of us have heard the expression forgive and forget&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[37,36],"tags":[],"class_list":["post-3848","post","type-post","status-publish","format-standard","hentry","category-deeper","category-tip"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Forgive -- And Remember &#8211; 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