{"id":4538,"date":"2020-09-28T13:21:25","date_gmt":"2020-09-28T13:21:25","guid":{"rendered":"https:\/\/nosmallthing.net\/main\/?p=4538"},"modified":"2020-09-28T13:21:25","modified_gmt":"2020-09-28T13:21:25","slug":"hold-that-thought","status":"publish","type":"post","link":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/","title":{"rendered":"Hold That Thought"},"content":{"rendered":"<p>What&#8217;s the littlest thing that made you smile today?\u00a0 Coming across puppy dog on your block? A barista at Starbucks remembering how you like your morning brew? A driver at a four-way stop signaling you to proceed first? Finding money in a pocket of a pair of jeans you just took out of the dryer? Whatever it is \u2014 there&#8217;s nothing too small to be happy about.\u00a0 Recall the littlest thing and hold that thought in your mind for a minute. Then longer. Practice holding good thoughts in your mind until it becomes natural to do so.\u00a0 At least, practice this often enough that you recognize you can choose what you want to think about.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;What&#8217;s the littlest thing that made you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[39,36],"tags":[],"class_list":["post-4538","post","type-post","status-publish","format-standard","hentry","category-misc","category-tip"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hold That Thought &#8211; No Small Thing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nosmallthing.net\/main\/hold-that-thought\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hold That Thought &#8211; No Small Thing\" \/>\n<meta property=\"og:description\" content=\"...What&#039;s the littlest thing that made you...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nosmallthing.net\/main\/hold-that-thought\/\" \/>\n<meta property=\"og:site_name\" content=\"No Small Thing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-28T13:21:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/Best-of-No-Small-Thing-pure-image-2-1024x782.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"782\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"nosmalladmin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nosmalladmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/\"},\"author\":{\"name\":\"nosmalladmin\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/person\\\/068a68011d8a650958cb95074ba6251b\"},\"headline\":\"Hold That Thought\",\"datePublished\":\"2020-09-28T13:21:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/\"},\"wordCount\":119,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\"},\"articleSection\":[\"Miscellaneous Tips\",\"Weekly Tip\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/\",\"name\":\"Hold That Thought &#8211; No Small Thing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#website\"},\"datePublished\":\"2020-09-28T13:21:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/hold-that-thought\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hold That Thought\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#website\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\",\"name\":\"No Small Thing\",\"description\":\"Mindful Meditations\",\"publisher\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\",\"name\":\"No Small Thing Mindful Meditations\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png\",\"contentUrl\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png\",\"width\":448,\"height\":144,\"caption\":\"No Small Thing Mindful Meditations\"},\"image\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NoSmallThingMindfulMeditations\\\/\",\"https:\\\/\\\/instagram.com\\\/nosmallthingdeborah\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/deborah-hawkins-08958012\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/person\\\/068a68011d8a650958cb95074ba6251b\",\"name\":\"nosmalladmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"caption\":\"nosmalladmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hold That Thought &#8211; No Small Thing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/","og_locale":"en_US","og_type":"article","og_title":"Hold That Thought &#8211; No Small Thing","og_description":"...What's the littlest thing that made you...","og_url":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/","og_site_name":"No Small Thing","article_publisher":"https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/","article_published_time":"2020-09-28T13:21:25+00:00","og_image":[{"width":1024,"height":782,"url":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/Best-of-No-Small-Thing-pure-image-2-1024x782.png","type":"image\/png"}],"author":"nosmalladmin","twitter_misc":{"Written by":"nosmalladmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/#article","isPartOf":{"@id":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/"},"author":{"name":"nosmalladmin","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/person\/068a68011d8a650958cb95074ba6251b"},"headline":"Hold That Thought","datePublished":"2020-09-28T13:21:25+00:00","mainEntityOfPage":{"@id":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/"},"wordCount":119,"commentCount":0,"publisher":{"@id":"https:\/\/nosmallthing.net\/main\/#organization"},"articleSection":["Miscellaneous Tips","Weekly Tip"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nosmallthing.net\/main\/hold-that-thought\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/","url":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/","name":"Hold That Thought &#8211; No Small Thing","isPartOf":{"@id":"https:\/\/nosmallthing.net\/main\/#website"},"datePublished":"2020-09-28T13:21:25+00:00","breadcrumb":{"@id":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nosmallthing.net\/main\/hold-that-thought\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nosmallthing.net\/main\/hold-that-thought\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nosmallthing.net\/main\/"},{"@type":"ListItem","position":2,"name":"Hold That Thought"}]},{"@type":"WebSite","@id":"https:\/\/nosmallthing.net\/main\/#website","url":"https:\/\/nosmallthing.net\/main\/","name":"No Small Thing","description":"Mindful Meditations","publisher":{"@id":"https:\/\/nosmallthing.net\/main\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nosmallthing.net\/main\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nosmallthing.net\/main\/#organization","name":"No Small Thing Mindful Meditations","url":"https:\/\/nosmallthing.net\/main\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/logo\/image\/","url":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png","contentUrl":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png","width":448,"height":144,"caption":"No Small Thing Mindful Meditations"},"image":{"@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/","https:\/\/instagram.com\/nosmallthingdeborah","https:\/\/www.linkedin.com\/in\/deborah-hawkins-08958012"]},{"@type":"Person","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/person\/068a68011d8a650958cb95074ba6251b","name":"nosmalladmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","caption":"nosmalladmin"}}]}},"jetpack_featured_media_url":"","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"nosmalladmin","author_link":"https:\/\/nosmallthing.net\/main\/author\/nosmalladmin\/"},"rttpg_comment":8,"rttpg_category":"<a href=\"https:\/\/nosmallthing.net\/main\/category\/tip\/misc\/\" rel=\"category tag\">Miscellaneous Tips<\/a> <a href=\"https:\/\/nosmallthing.net\/main\/category\/tip\/\" rel=\"category tag\">Weekly Tip<\/a>","rttpg_excerpt":"...What's the littlest thing that made you...","_links":{"self":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts\/4538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/comments?post=4538"}],"version-history":[{"count":0,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts\/4538\/revisions"}],"wp:attachment":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/media?parent=4538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/categories?post=4538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/tags?post=4538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}