{"id":7294,"date":"2021-11-22T03:02:34","date_gmt":"2021-11-22T03:02:34","guid":{"rendered":"https:\/\/nosmallthing.net\/main\/?p=7294"},"modified":"2021-11-22T03:02:34","modified_gmt":"2021-11-22T03:02:34","slug":"special-thank-you","status":"publish","type":"post","link":"https:\/\/nosmallthing.net\/main\/special-thank-you\/","title":{"rendered":"Special Thank You"},"content":{"rendered":"<p>Write a thank you note to yourself. It\u2019s important that you don\u2019t just list things. You should also note why those things matter to you. As example, it might be great to thank yourself for the many times when you\u2019ve been patient. 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