{"id":8070,"date":"2022-05-29T06:45:13","date_gmt":"2022-05-29T06:45:13","guid":{"rendered":"https:\/\/nosmallthing.net\/main\/?p=8070"},"modified":"2025-11-11T09:19:30","modified_gmt":"2025-11-11T09:19:30","slug":"helium-for-your-heart-elevate-your-outlook-with-intentional-gratitude-4","status":"publish","type":"post","link":"https:\/\/nosmallthing.net\/main\/helium-for-your-heart-elevate-your-outlook-with-intentional-gratitude-4\/","title":{"rendered":"Helium For Your Heart: Elevate Your Outlook with Intentional Gratitude"},"content":{"rendered":"

This month, we’re offering a virtual introduction to “intentional gratitude,” in collaboration with Mondays at Racine<\/a>, a cancer support group on Long Island.\u00a0 Delivered in two interactive sessions, the workshop helps a person build awareness of her most positive experiences and apply this understanding to raise hope and optimism, boost confidence and create a positive outlook in new situations. The program can be adopted for delivery to different types of groups. Please contact <\/span>Deborah@nosmallthing.net to find out how this program can support your goals.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

This month, we’re offering a virtual introduction to “intentional gratitude,” in collaboration with Mondays at…<\/p>\n","protected":false},"author":1,"featured_media":8072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[786,814,792],"tags":[],"class_list":["post-8070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calendar","category-featured-calendar","category-june"],"acf":[],"yoast_head":"\nHelium For Your Heart: Elevate Your Outlook with Intentional Gratitude – No Small Thing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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