{"id":8795,"date":"2023-04-10T02:31:01","date_gmt":"2023-04-10T02:31:01","guid":{"rendered":"https:\/\/nosmallthing.net\/main\/?p=8795"},"modified":"2023-04-10T02:31:01","modified_gmt":"2023-04-10T02:31:01","slug":"nothing-more-than-feelings","status":"publish","type":"post","link":"https:\/\/nosmallthing.net\/main\/nothing-more-than-feelings\/","title":{"rendered":"Nothing More Than Feelings"},"content":{"rendered":"<p>People often describe the essential signs of \u201cdepression\u201d to include the inability to feel or to feel deeply.\u00a0 Can you recall a time when you felt hurt or angry, dismissed or in some way invisible? Then, you allowed yourself to express these feelings, even if they were not cheery Hallmark card material, and you felt better, maybe lighter or relieved in some way. Why do you think you felt better?\u00a0 What might you have felt grateful for in those experiences?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;People often describe the essential signs of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[38,36],"tags":[],"class_list":["post-8795","post","type-post","status-publish","format-standard","hentry","category-identifying-gratitude","category-tip"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nothing More Than Feelings &#8211; No Small Thing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nosmallthing.net\/main\/nothing-more-than-feelings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nothing More Than Feelings &#8211; 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