{"id":9559,"date":"2025-10-13T13:49:42","date_gmt":"2025-10-13T13:49:42","guid":{"rendered":"https:\/\/nosmallthing.net\/main\/?p=9559"},"modified":"2025-10-13T13:49:42","modified_gmt":"2025-10-13T13:49:42","slug":"not-your-mothers-lunch-date","status":"publish","type":"post","link":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/","title":{"rendered":"Not Your Mother&#8217;s Lunch Date"},"content":{"rendered":"<p>Think about three things you really appreciated about a recent lunch date with a friend.\u00a0 For me, my list might include: trying a new restaurant, sharing frustrations about our doctors, and making plans for another get together later this month.<\/p>\n<p>Really feel into this state of appreciation and follow up by taking responsibility for making two other lunch dates, with the same person or with another friend. How do you feel about making an action plan out of your reflection?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think about three things&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[37,36],"tags":[],"class_list":["post-9559","post","type-post","status-publish","format-standard","hentry","category-deeper","category-tip"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Not Your Mother&#039;s Lunch Date &#8211; No Small Thing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Not Your Mother&#039;s Lunch Date &#8211; No Small Thing\" \/>\n<meta property=\"og:description\" content=\"Think about three things...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/\" \/>\n<meta property=\"og:site_name\" content=\"No Small Thing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-13T13:49:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/Best-of-No-Small-Thing-pure-image-2-1024x782.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"782\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"nosmalladmin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nosmalladmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/\"},\"author\":{\"name\":\"nosmalladmin\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/person\\\/068a68011d8a650958cb95074ba6251b\"},\"headline\":\"Not Your Mother&#8217;s Lunch Date\",\"datePublished\":\"2025-10-13T13:49:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/\"},\"wordCount\":86,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\"},\"articleSection\":[\"Going Deeper\",\"Weekly Tip\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/\",\"name\":\"Not Your Mother's Lunch Date &#8211; No Small Thing\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#website\"},\"datePublished\":\"2025-10-13T13:49:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/not-your-mothers-lunch-date\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Not Your Mother&#8217;s Lunch Date\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#website\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\",\"name\":\"No Small Thing\",\"description\":\"Mindful Meditations\",\"publisher\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#organization\",\"name\":\"No Small Thing Mindful Meditations\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png\",\"contentUrl\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png\",\"width\":448,\"height\":144,\"caption\":\"No Small Thing Mindful Meditations\"},\"image\":{\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NoSmallThingMindfulMeditations\\\/\",\"https:\\\/\\\/instagram.com\\\/nosmallthingdeborah\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/deborah-hawkins-08958012\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nosmallthing.net\\\/main\\\/#\\\/schema\\\/person\\\/068a68011d8a650958cb95074ba6251b\",\"name\":\"nosmalladmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g\",\"caption\":\"nosmalladmin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Not Your Mother's Lunch Date &#8211; No Small Thing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/","og_locale":"en_US","og_type":"article","og_title":"Not Your Mother's Lunch Date &#8211; No Small Thing","og_description":"Think about three things...","og_url":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/","og_site_name":"No Small Thing","article_publisher":"https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/","article_published_time":"2025-10-13T13:49:42+00:00","og_image":[{"width":1024,"height":782,"url":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/Best-of-No-Small-Thing-pure-image-2-1024x782.png","type":"image\/png"}],"author":"nosmalladmin","twitter_misc":{"Written by":"nosmalladmin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/#article","isPartOf":{"@id":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/"},"author":{"name":"nosmalladmin","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/person\/068a68011d8a650958cb95074ba6251b"},"headline":"Not Your Mother&#8217;s Lunch Date","datePublished":"2025-10-13T13:49:42+00:00","mainEntityOfPage":{"@id":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/"},"wordCount":86,"commentCount":0,"publisher":{"@id":"https:\/\/nosmallthing.net\/main\/#organization"},"articleSection":["Going Deeper","Weekly Tip"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/","url":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/","name":"Not Your Mother's Lunch Date &#8211; No Small Thing","isPartOf":{"@id":"https:\/\/nosmallthing.net\/main\/#website"},"datePublished":"2025-10-13T13:49:42+00:00","breadcrumb":{"@id":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nosmallthing.net\/main\/not-your-mothers-lunch-date\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nosmallthing.net\/main\/"},{"@type":"ListItem","position":2,"name":"Not Your Mother&#8217;s Lunch Date"}]},{"@type":"WebSite","@id":"https:\/\/nosmallthing.net\/main\/#website","url":"https:\/\/nosmallthing.net\/main\/","name":"No Small Thing","description":"Mindful Meditations","publisher":{"@id":"https:\/\/nosmallthing.net\/main\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nosmallthing.net\/main\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nosmallthing.net\/main\/#organization","name":"No Small Thing Mindful Meditations","url":"https:\/\/nosmallthing.net\/main\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/logo\/image\/","url":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png","contentUrl":"https:\/\/nosmallthing.net\/main\/wp-content\/uploads\/2021\/04\/NoSmallThing-MindfulMeditations-Deborah-Hawkins2021-1.png","width":448,"height":144,"caption":"No Small Thing Mindful Meditations"},"image":{"@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NoSmallThingMindfulMeditations\/","https:\/\/instagram.com\/nosmallthingdeborah","https:\/\/www.linkedin.com\/in\/deborah-hawkins-08958012"]},{"@type":"Person","@id":"https:\/\/nosmallthing.net\/main\/#\/schema\/person\/068a68011d8a650958cb95074ba6251b","name":"nosmalladmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b5b02579b0ef8b6e2bb1dde5b72a3a336d4ede128ab2c79fb0dd996649644a56?s=96&d=mm&r=g","caption":"nosmalladmin"}}]}},"jetpack_featured_media_url":"","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"nosmalladmin","author_link":"https:\/\/nosmallthing.net\/main\/author\/nosmalladmin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/nosmallthing.net\/main\/category\/tip\/deeper\/\" rel=\"category tag\">Going Deeper<\/a> <a href=\"https:\/\/nosmallthing.net\/main\/category\/tip\/\" rel=\"category tag\">Weekly Tip<\/a>","rttpg_excerpt":"Think about three things...","_links":{"self":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts\/9559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/comments?post=9559"}],"version-history":[{"count":2,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts\/9559\/revisions"}],"predecessor-version":[{"id":9561,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/posts\/9559\/revisions\/9561"}],"wp:attachment":[{"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/media?parent=9559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/categories?post=9559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nosmallthing.net\/main\/wp-json\/wp\/v2\/tags?post=9559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}