December 11, 2017
Your Presence is Required
When my nieces were young, I used to make a game out of giving Christmas presents….
Results for: Miscellaneous Tips
July 18, 2016
Be HERE Now
In 1971, Ram Das put out the book, Be Here Now. A cornerstone principle of Mindfulness, this imperative is the foundation of my gratitude practice…
December 23, 2015
Thinking BIG is Thinking Small
As I’ve considered what I want for myself in the coming year…
March 3, 2015
There Ought to Be an App
It’s hard to believe how connected, how dependent, many people are to their computers or smart phones…
November 10, 2014
A Bigger Piece of the Pie: A Mindfulness Exercise.
Before you go to sleep tonight, think of what types of things you spent most of your day thinking about….
October 20, 2014
In Observance
Think of three things you cherish in your life…
June 2, 2014
You’ve Come a Long Way, Baby
While children are growing up, their parents will often pick a spot on a wall at home and mark off their height at different ages. It can be fun to look at a doorway and see….
October 28, 2013
It’s Better to Give than Receive
Think of something you love having in your life. Imagine giving that thing to someone you love…
October 8, 2013
Book It
Think of 10 books that made a big impression on you. Why did reading these books have so much impact?…