December 12, 2023
Let it Go
…Think of three experiences for which you were…
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December 12, 2023
…Think of three experiences for which you were…
November 27, 2023
…Think about habits of action, beliefs, or…
November 14, 2023
…Recall a time from your childhood when you…
October 9, 2023
…My ideas of being a good neighbor probably…
September 25, 2023
…How did you react to shelter in place rules…
June 5, 2023
Singer/songwriter, Billy Joel, struck gold when he composed…
May 22, 2023
…I remember how, as a child, ”time” was…
May 8, 2023
…“A mind is like a parachute….
April 24, 2023
…Many people have been guided on mindfulness…