August 22, 2016
One Picture
One picture is worth 1000 words…we’ve all heard the saying…
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August 22, 2016
One picture is worth 1000 words…we’ve all heard the saying…
July 18, 2016
In 1971, Ram Das put out the book, Be Here Now. A cornerstone principle of Mindfulness, this imperative is the foundation of my gratitude practice…
May 23, 2016
If you had the opportunity to seriously overhaul your life (don’t we all?),…
April 18, 2016
Do you like your sense of humor? Your resiliency? Your patience? …
March 14, 2016
Think of a time when you missed a train, or bus, or flight…
February 29, 2016
After watching the Academy Awards show, I found myself ruminating over the idea of giving awards…
February 2, 2016
Exchanging “pause” for “break” in workshop schedules seemed silly at first …
January 11, 2016
Heads or tails? Regular or decaf? Walk or drive? …
December 23, 2015
As I’ve considered what I want for myself in the coming year…