April 1, 2014
Supermarket Spree
As you walk down the aisles of a grocery store, or as you start to place items from your cart onto the check-out line conveyor belt, focus on another shopper…
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April 1, 2014
As you walk down the aisles of a grocery store, or as you start to place items from your cart onto the check-out line conveyor belt, focus on another shopper…
March 24, 2014
Make a plan to visit an art gallery or museum. Pause and study a painting that captures your attention…
March 18, 2014
Struggle, worry, joy, anticipation, contentment… Consider different states of being. Choose one. Think of a situation or experience when…
March 11, 2014
Sometimes we can take good fortune for granted. Few things make us feel as grateful as reflecting on times when events in our lives surprise and delight us…
March 4, 2014
Imagine meeting someone from a remote tropical island who has no experience with…
February 24, 2014
Describe an experience you had recently as if it were a dream…
February 18, 2014
Watch two men or two women go into a public restroom at the same time…
February 10, 2014
Recall an observation of a random act of kindness. Maybe you watched a young person give his or her seat …
February 4, 2014
Imagine you are an architect or home builder. Consider that cost is not an object. Describe your dream house….