When I was feeling blue, I used to put a birthday cake candle in whatever I was eating and sing Happy Dinner…Happy Successfully Made Quiche.. or Happy Spring Cleaning (You get the pattern) to Me.  There’s something about celebrating something as if it was an accomplishment that boosts my mood.  In so many ways, what I was celebrating as an accomplishment was simply noticing feeling grateful for that little daily occurrence. Think about three things you would like to celebrate considering them things you are grateful for.