After a career as a singer, UK-based Melanie P. Golding set her sights on becoming a therapist and counselor that focuses on supporting musicians and other creatives. From her own experience, she understands that creatives face some similar challenges. In her podcast, “Facing Mel’s Music,” she converses with guests on topics such as finding your voice, resilience and dealing with rejection, financial stresses, and even the spiritual tug-of-war that a performer or artist feels between ego and humility, between the joy of creating something and achieving success putting a creation out into the world. In their two-part discussion, they chat about Deborah’s focus and approach to a gratitude practice as a natural strategy for achieving good mental health as it emphasizes feelings and a person’s uniqueness.
Leave a comment