When it comes to fact-checking, there’s the aspect of accurate labeling, like showing how much sodium is in a bottle of salad dressing on the label. There’s also a level of personal honesty, which involves self-inquiry and reflection. So much comes down to what one believes to be true. This even touches on the power of your gratitude practice. It’s not authentic and truthful to consider orchids to be your favorite flower because they’re among Taylor Swift’s favs. Think of one thing you believe to be true, then ask yourself why you believe that. Do you seek this thing out?  Do you react in a special way when exposed? How does this thing change your mood? Think if an incident that affected you. Consider what you love and why you love it. It can tell you so much about YOU.