Think of three things that you used to do because you liked the activity but don’t do any more. Think about three things that give you pleasure that you started doing over the last five years.  Are they related in any way? How?  How might some of the qualities or pleasures from something performed in the past show up in a newfound routine or indulgence.  Write three – five paragraphs, or a story, about what you notice in yourself when you are engaged in something you enjoy doing. Maybe try this for a current favorite activity and one from you past.