Deborah talks to Elisabeth Axiak, popular podcast host, who covers all things related to mindset and living with intention. In Elisabeth, she finds a receptive audience for her description of a new way to practice gratitude. Deborah talks about why it is important to know your personal gratitude themes and why pausing to be fully in the moment is a good place to start your practice. Both acknowledge how self-love, self-worth, is fundamental to being transformed by grateful feelings.
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