Is there anyone you’ve wanted to thank for their contributions to your life? Maybe you are especially grateful for a particular high school teacher or an uncle who mentored you or a neighbor who was always available to feed your pets or water your plants when you went out of town. Write a letter to that person (you don’t have to send it).  Describe what he or she did for you and how it made you feel at the time.  Ask yourself what you think of their gift now. How did this person shape your values or influence how you act with others?  Have you ever thanked this person? Does thinking about what you are grateful for make you feel love towards this person?