I’ve become very aware of how riled up people can get over others that hold different beliefs. I get frustrated by people who feel entitled to perpetrate violence if they don’t get their way and people that decide on what constitutes the truth based on where they hear things rather than evidence, but I want to stay connected to empathy and compassion. Try this….When someone’s behavior or beliefs upset you, think of something you have in common. Maybe it’s recognizing love of family or desire for security. Send them a blessing wishing that what’s good in them can grow. Thank yourself for holding space for their humanity.