The Mental Corner Podcast is often cited as being among the top 2% of podcasts on mental health internationally. Joining former competitive swimmer, Harry Potvin, Deborah Hawkins discusses the value of a gratitude practice as a strategy to combat depression and develop a positive mindset. By starting from where you are, developing an awareness of what uplifts your mood, and practicing seeing related things in what life presents, anyone can direct their life to a more fulfilling path.
Leave a comment