Amy Dix is a best-selling author, award-winning speaker and transformational coach. She has worked with both individuals and companies to help people make choices to be happier and to positively impact the groups and workplaces which are essential aspects of their lives. In her conversation with Deborah, they talk about the importance of “intentionality” in a gratitude practice, the undeniable power of knowing your values, and the joyful discipline of spending time “in the moment.” Building a reference for what you, as an individual, find meaningful and delightful is a great foundation for a happy life.
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