I don’t normally think of the early ‘90s as a golden age in pop music, but The Romantics’ tune, “What I Like About You” is a classic. It a great exercise to adapt the lead question a bit and think about what I like about myself. It’s a great practice for cultivating self-appreciation, gratitude and joy.  Think of 5 things you like about yourself and why.  Think about whether other people you know and like have these traits. Buy yourself a drink (or demonstrate this appreciation some way).