August 25, 2014
Bucket List
When was the last time you drew up a bucket list? Maybe it featured things you want to do or places you want to see or …
Results for: Going Deeper
March 18, 2014
From a Feeling Place
Struggle, worry, joy, anticipation, contentment… Consider different states of being. Choose one. Think of a situation or experience when…
March 11, 2014
Lucky Me
Sometimes we can take good fortune for granted. Few things make us feel as grateful as reflecting on times when events in our lives surprise and delight us…
October 21, 2013
Stand Up for Stand-ins
Think of five things you like very much. For each item, think of at least one other thing that might serve as a good substitute. (Think of more if you can.) Why might…
September 30, 2013
If
If you ruled the world, or if you made up the rules for life, what might be your top three rules?…
July 1, 2013
Packing Your Suitcase with Gratitude
How do you pack a suitcase? Imagine you are going away for a weekend. Think of what you would pack in your suitcase and why.
June 1, 2013
From TV Scan to Life Scan
Use your television remote and scan through as many channels as you can in a…