November 10, 2014
A Bigger Piece of the Pie: A Mindfulness Exercise.
Before you go to sleep tonight, think of what types of things you spent most of your day thinking about….
Results for: Miscellaneous Tips
October 20, 2014
In Observance
Think of three things you cherish in your life…
June 2, 2014
You’ve Come a Long Way, Baby
While children are growing up, their parents will often pick a spot on a wall at home and mark off their height at different ages. It can be fun to look at a doorway and see….
October 28, 2013
It’s Better to Give than Receive
Think of something you love having in your life. Imagine giving that thing to someone you love…
October 8, 2013
Book It
Think of 10 books that made a big impression on you. Why did reading these books have so much impact?…
September 9, 2013
The Spice of Life
At your next meal, take a few bites BEFORE you season your food. Think about …
September 3, 2013
Thank You Cards: Celebrating Good Things
Have you ever sent a thank you card to someone who hosted a fabulous dinner or someone who gave you a very personal gift? The person receiving the card…
July 29, 2013
PS I Love You
Is there anyone you’ve wanted to thank for their contributions to your life? Maybe you are especially grateful for a particular high school teacher or an uncle who …
June 10, 2013
Savor This
Place a cherry or a raisin or a small piece of fruit in your mouth….